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Vegetable Bean Soup
This hearty bean vegetable soup is made with three varieties of beans for a nourishing, filling dinner.
BY Lisa M, MAY 27, 2023
Vegetable Bean Soup (Recipe)
Ingredients
- 1 ½ cups dried beans (we used ½ cup each of cannellini, garbanzo and kidney beans)*
- 1 large yellow onion, diced
- 2 tablespoons extra virgin olive oil (Kasadrinos **FREE Bottle**)
- 1 tbsp garlic, minced
- 1 cup diced carrot
- 1 cup diced celery
- 1 cup diced sweet potato
- 6 cups vegetable broth
- 1 14 oz can diced fire roasted tomatoes
- 1 ½ tbsp red wine vinegar
- 2 bay leaves
- 1 tbsp Italian seasoning blend
- 1 ¼-1 ½ teaspoon fine grain kosher salt
- ¼-½ teaspoon red pepper flakes
- 3 cups baby spinach or kale
- ¼ cup fresh chopped parsley
Instructions
- 1. Rinse dried beans well. In a large pot, cover beans with water (3 + inches above beans) and add a pinch of salt. Bring to a boil for 2-3 minutes. Remove from heat, cover and let soak for 1.5 hours. Drain and rinse.
- 2. Heat olive oil in a large pot. Sauté onion and garlic for 5-6 minutes, or until translucent and slightly softened, stirring frequently.
- 3. Add carrots, celery and sweet potato. Continue cooking for 6-7 minutes.
- 4. Add soaked beans, broth, tomatoes, red wine vinegar, bay leaves, Italian seasoning, salt and red pepper flakes. Bring to a boil, then reduce heat to low and simmer for 40-45 minutes, until the beans are tender.
- 5. Stir in kale/spinach and parsley 5 minutes before serving.
Enjoy!
Servings : 8
Ready in : 50 Minutes
Course : Dinner, Lunch, Main Dish
Calorie: 142kcal
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