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White Bean Spinach Soup

As simple as it is delicious, this White Bean Soup recipe is comforting, satisfying, and the perfect bowl to warm you up on a cold day.


BY Lisa M, MAY 27, 2024


White Bean Spinach Soup (Recipe)

Ingredients

  • 1 tablespoon olive oil not extra virgin olive oil
  • 1 small yellow onion
  • ½ cup celery diced
  • ½ cup carrot diced
  • 2 cloves garlic minced
  • 5 cups (1200 ml) vegetable stock
  • 2 bay leaves
  • ½ teaspoon Italian seasoning
  • 1 teaspoons dried parsley
  • 1 teaspoon Italian seasoning
  • 2 x 15oz cans (2 x 400g cans) cannellini beans drained and rinsed
  • Salt and pepper to taste
  • 2 cups kale or spinach, roughly chopped
  • Grated parmesan or vegan substitute, optional, for serving

Instructions

  • 1.  In a dutch oven or a large pot, over medium-high heat, heat olive oil and saute onion, celery, and carrot until the onion is soft and translucent. Add garlic, and saute for 30 seconds.


  • 2. Pour the stock over the vegetable, bay leaves, and Italian seasoning, and bring to a boil.


  • 3. Reduce the heat to simmer, season with salt and pepper to taste, and simmer for 10 minutes


  • 4. Add the cannellini beans and kale, and allow the kale to wilt (about 2 minutes).


  • 5. Serve hot, topped with grated parmesan cheese if desired.

Enjoy!

Servings : 4
Ready in : 30 Minutes
Course : Dinner, Lunch, Main Dish



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